What to expect
GUIDED VIDEOS THAT YOU CAN ACCESS AS MANY TIMES AS YOU NEED TO HELP YOU: -CONNECT TO YOUR AUTHENTIC SELF -LEARN HOW TO COPE WITH OVERWHELMING EMOTIONS -ACHIEVE A MIND BODY CONNECTION -INTEGRATE EVERY-DAY LIFE SKILLS LIKE GROUNDING, IMAGERY, BREATHE, AND MINDFULNESS -IDENTIFY YOUR OWN PERSONAL INNER CRITIC AND LEARNING ABOUT HOW IT OPERATES IN YOUR BRAIN PRESENTATION WITH RESEARCH BASED INFORMATION MORE THAN 10 PDF FILLABLE HANDOUTS TO HELP YOU DIVE IN DEEPER INTO EACH PRACTICE AS YOU GET TO UNDERSTAND YOURSELF AND YOUR INNER CRITIC BETTER By purchasing this workshop you acknowledge and agree to our disclaimer statement found at the payment page.
You can also join this program via the mobile app. Go to the app
Overview
$199.99